So I was having a vegetarian meal just the other day, and suddenly wondered again why it is that true vegetarians do not consume onions and garlic. Again, I turned to my good friend Google. Heh.
Dictionary definitions of “Vegetarian”:
[Dictionary.com] a person who does not eat or does not believe in eating meat, fish, fowl, or, in some cases, any food derived from animals, as eggs or cheese, but subsists on vegetables, fruits, nuts, grain, etc.
- This particular definition does not give much insight or clues the reader in about true vegetarians not eating onions and garlic.
[Oxford Dictionaries] a person who does not eat meat or fish, and sometimes other animal products, especially for moral, religious, or health reasons.
- This definition sounds more promising in revealing the answer to the topic at hand.
The lengthy explanation: (Split into religious and the science sections)
The religious side of it:
Onions and garlic are botanical members of the alliaceous family (alliums) - along with leeks, chives and shallots.
According to Ayurveda, India's classic medical science, foods are grouped into three categories - sattvic, rajasic and tamasic - foods in the modes of goodness, passion and ignorance. Onions and garlic, and the other alliaceous plants are classified as rajasic and tamasic, which means that they increase passion and ignorance.
Those that subscribe to pure brahmana-style cooking of India and Vaishnavas - followers of Lord Vishnu, Rama and Krishna - like to only cook with foods from the sattvic category. These foods include fresh fruits, vegetables and herbs, dairy products, grains and legumes, and so on. Specifically, Vaisnavas do not like to cook with rajasic or tamasic foods because they are unfit to offer to the Deity. Rajasic and tamasic foods are also not used because they are detrimental to meditation and devotions. "Garlic and onions are both rajasic and tamasic, and are forbidden to yogis because they root the consciousness more firmly in the body", says well-known authority on Ayurveda, Dr. Robert E. Svoboda.
It should be pointed out that Garlic and onion are avoided by spiritual adherents because they stimulate the central nervous system, and can disturb vows of celibacy. Garlic is a natural aphrodisiac. Ayurveda suggests that it is a tonic for loss of sexual power from any cause, sexual debility, and impotency from over-indulgence in sex and nervous exhaustion from dissipating sexual habits. It is said to be especially useful to old men of high nervous tension and diminishing sexual power.
The Taoists realized thousands of years ago that plants of the alliaceous family were detrimental to humans in their healthy state. In his writings, one sage Tsang-Tsze described the Alliums as the "five fragrant or spicy scented vegetables" - that each have a detrimental effect on one of the following five organs - liver, spleen, lungs, kidneys, and heart. Specifically, onions are harmful to the lungs, garlic to the heart, leeks to the spleen, chives to the liver and spring onions to the kidneys.
Tsang-Tsze said that these pungent vegetables contain five different kinds of enzymes which cause "reactions of repulsive breath, extra-foul odour from perspiration and bowel movements, and lead to lewd indulgences, enhance agitations, anxieties and aggressiveness," especially when eaten raw.
Similar things are described in Ayurveda. 'As well as producing offensive breath and body odour, these (alliaceous) plants induce aggravation, agitation, anxiety and aggression. Thus they are harmful physically, emotionally, mentally and spiritually'.
The Science of it:
Back in the 1980's, in his research on human brain function, Dr Robert [Bob] C. Beck, DSc. found that garlic has a detrimental effect on the brain. He found that in fact garlic is toxic to humans because its sulphone hydroxyl ions penetrate the blood-brain barrier and are poisonous to brain cells.
Dr Beck explained that as far back as the 1950s it was known that garlic reduced reaction time by two to three times when consumed by pilots taking flight tests. This is because the toxic effects of garlic desynchronize brain waves. "The flight surgeon would come around every month and remind all of us: "Don't you dare touch any garlic 72 hours before you fly one of our airplanes, because it'll double or triple your reaction time. You're three times slower than you would be if you'd [not] had a few drops of garlic."
For precisely the same reason the garlic family of plants has been widely recognized as being harmful to dogs.
Even when garlic is used as food in Chinese culture it is considered harmful to the stomach, liver and eyes, and a cause of dizziness and scattered energy when consumed in immoderate amounts.
Nor is garlic always seen as having entirely beneficial properties in Western cooking and medicine. It is widely accepted among health care professionals that, as well as killing harmful bacteria, garlic also destroys beneficial bacteria, which are essential to the proper functioning of the digestive system.
Reiki practitioners explain that garlic and onions are among the first substances to be expelled from a person’s system – along with tobacco, alcohol and pharmaceutical medications. This makes it apparent that alliaceous plants have a negative effect on the human body and should be avoided for health reasons.
Homeopathic medicine comes to the same conclusion when it recognizes that red onion produces a dry cough, watery eyes, sneezing, runny nose and other familiar cold-related symptoms when consumed.
Long story short:
Garlic and onions causes the consumer to be more passionate, and induces feelings of anger and lust; emotions that are frowned upon in certain religious scriptures. Therefore, religion plays a big role in the majority of people that abstain from allium food; especially by Buddhists and Vedic Dharma. Garlic has also been known to retard a person’s reaction time, as well as being detrimental to the body one way or the other.
There are of course beneficial properties to garlic and onions, but that’s not part of the topic, so I won’t elaborate on them and bore you with the details.
Okay, that was actually interesting. I always thought that the abstention of garlic and onions was based mostly on religious basis because garlic is an aphrodisiac. What the reading showed today revealed more detriments that garlic could do to the body than I knew, as I thought that garlic was actually beneficial for general health. Nevertheless, garlic and onions are still great aromatics to use in cooking.
Cheers all, and a Happy New Year!
P.S. all those wanting to be parents should really try that garlic during this holiday season! <3
Vegetarian | Define Vegetarian at Dictionary.com
vegetarian - definition of vegetarian in English from the Oxford dictionary
Why no Onions and Garlic?